Have you heard of people saying, "I don't like vegetables, what vitamins should I take"? It’s true that people usually hate veggies. While a well-balanced diet is always the best way to get...
Category: Women’s and Men’s Health
The human body contains several types of yeast, but the most common is Candida Albicans. It is a fungus that lives on the skin and in mucous membranes, such as the mouth or vagina. Under certain...
Caffeine pills may be used to fight daytime sleepiness, keep you moving at work, or help you remain alert when studying for exams. Like drinking a coffee, taking caffeine pills can make you stay...
The placebo or inactive pills in your birth control pack contain no hormones, but as long as you took the first 21 tablets correctly, you are still protected from conception during this seven-day...
10 Best Choline Supplements for Pregnancy: A Guide for Expecting Mothers
Your body requires nutrients, vitamins, and minerals to create a healthy child. Before, during, and after pregnancy, your OBGYN (obstetrician-gynecologist) would most likely advise you to eat a...
Micronutrients, such as the best supplements for melasma, are necessary for healthy skin, and a lack of them may cause irritation, skin diseases, and premature aging. Our skin needs proper...